Archive for May, 2010

300 Times Sweeter Than Sugar

May 22nd, 2010

Fifteen times sweeter than sugar with no calories, the ancient supersweet herb Stevia rebaudiana has a glycemic index of zero. Stevioside, a natural extract of the stevia leaf is 300 times sweeter than sugar.


Unlike nutrient empty synthetic sugar substitutes, stevia is loaded withVitamins and Minerals (magnesium, niacin, riboflavin, zinc, chromium and selenium).

Benefits

Recent studies have shown that stevioside is not only safe, but it has been shown to reduce the incidence of breast tumor and kidney damage when consumed on a long term basis.

Stevioside is highly stable to both heat and acid.

The FDA does not permit stevia to be marketed as a food additive, only as a dietary supplement. it faces strong opposition by the artificial sweetener and sugar industry in the United States.

Clinical studies have shown that stevia and stevioside are not just safe, non-caloric, intensely sweet herbal supplements, but stevia may have the ability to:

  • lower and balance blood sugar levels
  • support the pancreas and digestive system
  • protect the liver
  • combat infectious micro-organisms

Unlike traditional sucrose based sweeteners, stevioside does not promote tooth decay. In fact, it inhibits the growth of Streptococcus mutans bacteria associated with promoting tooth decay.

Types of Stevia

  • ground stevia leaf
  • stevia extract
  • stevioside

For more information, or to order, call Young Living Essential Oils toll-free 1-800-371-2928 (7am-7pm Mountain Time, 6am-6pm Pacific, 9am-9pm Eastern Time). If you are a new customer, use this referral number when placing your order: 91798

Burn Healing with LavaDerm

May 16th, 2010

L. angustfolia burn healing and pain relieving effects are legendary. In fact, lavender oil was a mainstay for aromatherapy pioneers Drs. GattefosseƩ, Marchand and Valnet.

Don’t be fooled by imitations!

Oil commonly labeled as ‘lavender’ is really lavandin (lavandula x latifolia) an essential oil that is not suited for burns because of its high camphor content. Lavandin can also increase the formation of scar tissue rather than reduce it.

So before applying lavender oil to a burn, take time to make sure that you are using authentic Lavandula angustifolia. (Also known as L. officinalis or L. vera)

  • Check the list of ingredients on the bottle. sometimes oils labeled “lavender” actually contain lavandin or a mixture of lavandin and L. angustifolia.


  • Smell the oil. Lavendin has a stronger, more lavender like smell than true L. angustifolia.


  • Put a drop on a paper towel and let it evaporate. If the spot looks wet or greasy after a couple of hours, it is probably a mixture of vegetable oil and essential oil. the vegetable oil will aggravate the burn because it will lock in the heat.
  • Know your supplier. Will the supplier provide you with a chemical analysis on request?

LavaDerm contains cold processed whole leaf aloe vera extract, essential oil and floral water of Lavandula angustifolia.It cools and refreshes dry, chapped, stressed, burned or tender skin.

Scalp Stimulator

May 10th, 2010

Here is a recipe for a scalp stimulator that you can massage into your scalp every evening:

  • rosemary
  • lavender
  • lemon
  • carrot seed

Use equal parts of each oil listed above in a base of jojoba oil.

How To Get Started with Essential Oils

May 1st, 2010

Essential Oils–How to Get Started

Young Living has put together a collection of 9 basic essential oils that contain 4 single oils and 5 blends. There is something for everyone in the Everyday Oils collection.

Single Essential Oils:

Frankincense stimulates and elevates the mind, helps improve spiritual connection and overcome stress and despair. It is considered a universal healing oil for everything from brain damage to warts.

Lavender is one of the most versatile oils. It can be used to treat burns or cleanse minor cuts and bruises. It is highly regarded for skin and beauty and helps the body adapt to stress. It also aids in rest or sleep.

Lemon has a strong purifying citrus scent, revitalizes and uplifts, has powerful antioxidant action and supports the nervous system. Lemon has a positive effect on immune function. Try adding a drop to your water for a fresh taste of lemon.

Peppermint sooths digestion, supports liver and respiratory system and improves taste and smell. It triggers the sensation of fullness and thus help with weight control. It improves concentration and mental activity and is a favorite when dealing with muscle spasms and headaches.

Essential Oil Blends:

Purification contains citronella, rosemary, lemongrass, lavandin, tea tree and myrtle. When diffused it cleanses and sanitizes the air and neutralizes mildew, smoke, and disagreeable odors. It also soothes insect bites, cuts and scrapes.

Valor contains spruce, blue tansy, rosewood and frankincense. It is a powerful combination for physical and spiritual balance. It increases feelings of strength and courage, helps with fears, anxieties, stage fright and helps to align the energy of the body.

Thieves contains clove, cinnamon, rosemary, lemon and Eucalyptus radiata. It has been university tested for cleansing and found to be highly effective against airborne bacteria. Thieves blend also supports the immune system.

Peace and Calming contains tangerine, ylang ylang, blue tansy, orange, and patchouli. This blend was specially designed to promote relaxation and a deep sense of peace, helping to calm tensions and uplift spirits when diffused. It is comforting for overactive children.

Panaway contains wintergreen, clove, peppermint and helichrysum. It is often used in body massage to support the circulatory system and ease muscle and joint discomfort.

This is a great kit for your self care. Contact me if you need help ordering.

For more information, or to order, call Young Living Essential Oils toll-free 1-800-371-2928 (7am-7pm Mountain Time, 6am-6pm Pacific, 9am-9pm Eastern Time). If you are a new customer, use this referral number when placing your order: 91798