Inner Transformations Using Essential Oils: Powerful Cleansing Protocols for Increased Energy and Better Health by Dr. LeAnne Deardeuff, DC and Dr David Deardeuff, DC is perhaps my favorite and most recommended book for building and maintaining health.
Although just 174 pages long, i believe it is essential reading for any women dealing with change of life [...]
Last week the Lethbridge Sun Times interviewed me for an article on the connection between love and scent. Click on this link to read the whole article: http://www.lethsuntimes.com/index.php?option=com_content&task=view&id=1648&Itemid=91
Continuing our focus this month on enhancing your love life, here are a few nutritional tips on how to increase your longevity and improve your sex life at the same time:
Avoid sugar
avoid dehydration
avoid coffee, cola, alcohol which increases cortisol levels (stress hormones) and damages the body
avoid dairy products or choose organic only and take enzymes
avoid [...]
With Valentines Day just around the corner, there is no better time to talk about love.
And yes, essential oils can definitely spice up your romantic life.
Here are five reasons why.
1. Mood and emotions are influenced by our sense of smell.
2. Essential oils tend to act as aphrodisiacs.
3. Essential oils increase circulation.
4. Essential oils stimulate [...]
Many women incorporate weekly facials, daily skin scrubs, and other skincare products into their beauty routines to keep their faces healthy and glowing.
But with all this attention going to the face, the lips are often forgotten!
The Young Living Lip Balm trio is just what you need during the winter months to nourish and protect your [...]
