Sacred Scents:  Using Essential Oils in Yoga

Tuesday, Feb 28th:  7:30-9pm
$10 pre-registered, $15 Drop-in at the door

Indulge yourself.  Essential Oils have been used for thousands of years to enhance meditation and connect to the sacred.  Karen Hanna, Certified Clinical Aromatherapist and Yoga Instructor Vickie MacArthur team up to show you how to use essential oils in your yoga practice to enhance relaxation and balance the chakra system.

Location: The little white church at 425 – 11th Street South, Lethbridge

To Register:  Email:  spirityoga@shaw.ca   Phone:  403-320-6763

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Looking for the fountain of youth ?

Is it possible to look and feel younger and release held in negative feelings at the same time?

You might ask yourself or a professional “How can I look younger?”

Many choose to invest in invasive treatments such as Botox or e severe cosmetic surgery as the quickest means to eternal youth. This has become a $50 billion dollar anti-aging industry.

Stress ages you and your skin………

Yet the industry does very little to help with the amount of stress that you are exposed to.

The answer on how to look younger might be satisfied by your own hands. So if you have a hectic life, and if it’s hard to find time for yourself,  check out “Emotional Freedom Face-Lift”.

 You can get your e-book instantly at www.spiritualfacelift.com

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Bernadette G. has this to say about peppermint essential oil:

“Peppermint helped me so much in dealing with hot flashes. I would apply a drop or two to the back of my neck, and it would absorb the hot flash.”

Another woman said that her husband snores so much that he keeps her awake at night. One night she put some peppermint oil on his pillow and his snoring just about stopped.

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Suggested oils are: Clary sage, rose, sage, fennel

Massage twice daily. Sage and fennel with strengthen the womb and Braxton Hicks contractions.

Blend for use during labor:

4 drops helichrysum

2 drops fennel

2 drops peppermint

5 drops ylang ylang

2 drops clary sage

Topically apply diluted 50-50 and massage 2-4 drops on reproductive vita flex points on sides of ankles.

Apply only after labor has started.

Also massage 4-6 drops on lower stomach and lower back.

Inhale or diffuse Gentle Baby, Joy or Valor to reduce stress before and after the birth. This will also be helpful for the expectant father.

And of course you will want to pick up a copy of Debra Rayburn’s wonderful booklet called Gentle Babies.

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Sometimes a weak thyroid is actually strong but the pituitary is malfunctioning. this causes the thyroid to malfunction as well.

To learn more, pick up a copy of Dr. Leanne Deardeuff’s book “Inner Transformations with Essential Oils.”

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Did you know that calcium is a fat digester?

Young Living products with calcium include Mega Cal and Super Cal.

50-60 year olds do better with Super Cal.

BLM powder or capsules are great for broken bones, osteoporosis or deterioration of any kind. Due to assimilation issues, capsules are recommended for age 25 and under. Powder for age 35 and over.

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For more information, or to order, call Young Living Essential Oils toll-free 1-800-371-2928 (7am-7pm Mountain Time, 6am-6pm Pacific, 9am-9pm Eastern Time). If you are a new customer, use this referral number when placing your order: 91798

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Dr. Purser discussed Young Living’s new Progessence Plus Serum.

For more information, or to order, call Young Living Essential Oils toll-free 1-800-371-2928 (7am-7pm Mountain Time, 6am-6pm Pacific, 9am-9pm Eastern Time). If you are a new customer, use this referral number when placing your order: 91798

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I know I will want a steady supply.  The night sweats are gone, as are the hot flashes – sleeping patterns are more relaxed, libido is way up, swelling in the ankles is all gone, weight loss has escalated – all very positive things for me.  M.P.

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• treats hormone imbalances
• contains diterpene alcohol (sclareol) making it estrogen-like
• has a euphoric effect (do not take this oil internally when drinking alcohol)
• is a good uterine tonic
• helps with painful periods, hot flashes, post-natal depression, panic attacks, impotence, and frigidity
• can get rid of monthly bloatcan regulate menses
• can balance the endocrine system including pituitary and pancreas
• also helpful for diabetics.

Geranium

• has a very pleasing fragrance
• more subtle effect on reproductive system than clary sage
• used for breast engorgement, vaginal thrush, painful periods, PMS, and uterine hemorrhage
• has a calming, uplifting and strengthening effect
• is great for hot flashes and vaginal dryness.

Fennel

• estrogen-like because it contains phyto-estrogens.

Sage

• is estrogen-like
• when used externally has very strong estrogenic properties
• can be helpful for hot flashes, water retention, and prevention of wrinkles.

Yarrow

• good for menstrual problems like PMS, fibroids, and varicose veins
• hormone-like

If you want to get the best quality essential oils like clary sage, geranium fennel, sage and yarrow, go to Young Living Essential Oils You will need my ID number which is 91798.

For more information, or to order, call Young Living Essential Oils toll-free 1-800-371-2928 (7am-7pm Mountain Time, 6am-6pm Pacific, 9am-9pm Eastern Time). If you are a new customer, use this referral number when placing your order: 91798

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