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	<title>Essential Oil Products, Education &#38; Training &#187; Women&#8217;s Health</title>
	<atom:link href="http://karen-hanna.com/category/womens-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://karen-hanna.com</link>
	<description>Aromatherapy, Essential Oils, Young Living Essential Oils, Health, Nutrition &#38; Wellness</description>
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		<title>Personal Change &amp; Rejuvenation Made Simple</title>
		<link>http://karen-hanna.com/2012/01/15/personal-change-rejuvenation-made-simple/</link>
		<comments>http://karen-hanna.com/2012/01/15/personal-change-rejuvenation-made-simple/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 19:01:33 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[facelift]]></category>

		<guid isPermaLink="false">http://karen-hanna.com/?p=2069</guid>
		<description><![CDATA[Emotional Freedom Face-Lift: Personal Change &#38; Rejuvenation Made Simple by Sabina M. DeVita Ed.D. D.N.M. Looking for the fountain of youth ? Is it possible to look and feel younger and release [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Emotional Freedom Face-Lift: Personal Change &amp; Rejuvenation Made Simple by </strong><strong>Sabina M. DeVita Ed.D. D.N.M.</strong></p>
<p><span style="text-align: left;">Looking for the fountain of youth ?</span></p>
<p><strong>Is it possible to look and feel younger and release held in negative feelings at the same time?</strong></p>
<p>You might ask yourself or a professional &#8220;How can I look younger?&#8221;</p>
<p>Many choose to invest in invasive treatments such as Botox or e severe cosmetic surgery as the quickest means to eternal youth. This has <strong>become a $50 billion dollar anti-aging industry.</strong></p>
<p><strong><strong>Stress </strong><strong>ages you and your skin&#8230;&#8230;&#8230;</strong></strong></p>
<p><strong><strong></strong>Yet the industry does very little to help with the amount of stress that you are exposed to.</strong></p>
<p>The answer on how to look younger might be satisfied by your own hands. So if you have a hectic life, and if it&#8217;s hard to find time for yourself,  check out &#8220;Emotional Freedom Face-Lift&#8221;.</p>
<p style="text-align: left;" align="center"> <strong>You can get your e-book instantly at <a title="Emotional Freedom Facelift" href="http://r20.rs6.net/tn.jsp?llr=nt8zumcab&amp;et=1105701101519&amp;s=660&amp;e=0018NdmVRPv1sKQXDCXxkfUYzyjJqVaa7b5N-Sl1nhP6dV02TZR3p9pODJAywqrrOIvjtG_xAqmuJ5FmbkUOW9tn-EpcG04RbcZe2wE0wEtzmJPPRa3JiDREMbwNLK6S82_" shape="rect" target="_blank">www.spiritualfacelift.com</a></strong></p>
<p style="text-align: left;"><strong></strong><img src="http://ih.constantcontact.com/fs012/1102083583597/img/155.jpg" alt="emotional freedom cover" name="ACCOUNT.IMAGE.155" width="124" height="192" align="right" border="0" /><!--[endif]--></p>
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		<title>Peppermint for Hot Flashes</title>
		<link>http://karen-hanna.com/2011/08/17/peppermint-for-hot-flashes/</link>
		<comments>http://karen-hanna.com/2011/08/17/peppermint-for-hot-flashes/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 00:02:06 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Insider Tips]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://karen-hanna.com/?p=1950</guid>
		<description><![CDATA[Young Living&#8217;s Peppermint is a must have oil for every home. Bernadette G. has this to say about peppermint essential oil: &#8220;Peppermint helped me so much in dealing with hot [...]]]></description>
			<content:encoded><![CDATA[<p>Young Living&#8217;s Peppermint is a must have oil for every home.</p>
<p>Bernadette G. has this to say about peppermint essential oil:</p>
<p>&#8220;Peppermint helped me so much in dealing with hot flashes. I would apply a drop or two to the back of my neck, and it would absorb the hot flash.&#8221;</p>
<p>Another woman said that her husband snores so much that he keeps her awake at night. One night she put some peppermint oil on his pillow and his snoring just about stopped.</p>
]]></content:encoded>
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		<item>
		<title>Labor Preparation</title>
		<link>http://karen-hanna.com/2011/05/27/labor-preparation/</link>
		<comments>http://karen-hanna.com/2011/05/27/labor-preparation/#comments</comments>
		<pubDate>Sat, 28 May 2011 03:06:54 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://karen-hanna.com/?p=1847</guid>
		<description><![CDATA[Here are some suggestions for using Young Living Essential oils during the last two weeks before giving birth. These protocols are from Linda Smith&#8217;s Clinical Aromatherapy Student Notebook. Suggested oils [...]]]></description>
			<content:encoded><![CDATA[<p>Here are some suggestions for using Young Living Essential oils during the last two weeks before giving birth. These protocols are from Linda Smith&#8217;s Clinical Aromatherapy Student Notebook.</p>
<p>Suggested oils are: Clary sage, rose, sage, fennel</p>
<p>Massage twice daily. Sage and fennel with strengthen the womb and Braxton Hicks contractions.</p>
<p>Blend for use during labor:</p>
<p>4 drops helichrysum</p>
<p>2 drops fennel</p>
<p>2 drops peppermint</p>
<p>5 drops ylang ylang</p>
<p>2 drops clary sage</p>
<p>Topically apply diluted 50-50 and massage 2-4 drops on reproductive vita flex points on sides of ankles.</p>
<p>Apply only after labor has started.</p>
<p>Also massage 4-6 drops on lower stomach and lower back.</p>
<p>Inhale or diffuse Gentle Baby, Joy or Valor to reduce stress before and after the birth. This will also be helpful for the expectant father.</p>
<p>And of course you will want to pick up a copy of Debra Rayburn&#8217;s wonderful booklet called Gentle Babies.</p>
]]></content:encoded>
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		<item>
		<title>What is Hypothyroidism?</title>
		<link>http://karen-hanna.com/2011/03/01/what-is-hypothyroidism/</link>
		<comments>http://karen-hanna.com/2011/03/01/what-is-hypothyroidism/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 03:48:36 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://karen-hanna.com/?p=1814</guid>
		<description><![CDATA[Hypothyroidism is a condition in which there is insufficient thyroid hormone, a weak thyroid or a lack of iodine or tyrosine in the body. Sometimes a weak thyroid is actually [...]]]></description>
			<content:encoded><![CDATA[<p>Hypothyroidism is a condition in which there is insufficient thyroid hormone, a weak thyroid or a lack of iodine or tyrosine in the body.</p>
<p>Sometimes a weak thyroid is actually strong but the pituitary is malfunctioning. this causes the thyroid to malfunction as well.</p>
<p>To learn more, pick up a copy of Dr. Leanne Deardeuff&#8217;s book &#8220;Inner Transformations with Essential Oils.&#8221;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Help for the New Year</title>
		<link>http://karen-hanna.com/2010/12/29/weight-loss-help-for-the-new-year/</link>
		<comments>http://karen-hanna.com/2010/12/29/weight-loss-help-for-the-new-year/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 18:28:55 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://karen-hanna.com/?p=1758</guid>
		<description><![CDATA[With the new year right around the corner, many peoples resolutions include shedding those extra pounds. Did you know that calcium is a fat digester? Young Living products with calcium [...]]]></description>
			<content:encoded><![CDATA[<p>With the new year right around the corner, many peoples resolutions include shedding those extra pounds.</p>
<p>Did you know that calcium is a fat digester?</p>
<p>Young Living products with calcium include Mega Cal and Super Cal.</p>
<p>50-60 year olds do better with Super Cal.</p>
<p>BLM powder or capsules are great for broken bones, osteoporosis or deterioration of any kind. Due to assimilation issues, capsules are recommended for age 25 and under. Powder for age 35 and over.</p>
]]></content:encoded>
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		<title>Recipes for Hormonal Issues</title>
		<link>http://karen-hanna.com/2010/07/25/recipes-for-hormonal-issues/</link>
		<comments>http://karen-hanna.com/2010/07/25/recipes-for-hormonal-issues/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 18:19:49 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Young Living Products]]></category>

		<guid isPermaLink="false">http://karen-hanna.com/?p=947</guid>
		<description><![CDATA[A hormonal disturbance is an indication that receptor sites are blocked. For women: 10 drops ylang ylang 1 drop nutmeg 1 drop cinnamon Massage onto back For men and women: [...]]]></description>
			<content:encoded><![CDATA[<p>A hormonal disturbance is an indication that receptor sites are blocked.  For women: 10 drops ylang ylang 1 drop nutmeg 1 drop cinnamon Massage onto back  For men and women: 10 drops ylang ylang 1 drop rose 1 drop peppermint Massage onto back.  Wash feet in valor and peace &amp; calming.</p>
<p><a href="http://karen-hanna.com/wp-content/uploads/2010/07/peppermint-1-150x124.jpg"><img class="alignleft size-full wp-image-1598" title="peppermint-1-150x124" src="http://karen-hanna.com/wp-content/uploads/2010/07/peppermint-1-150x124.jpg" alt="" width="150" height="124" /></a></p>
<p><strong>For more information, or to order, call </strong><strong>Young Living Essential Oils </strong><strong>toll-free </strong><strong>1-800-371-2928</strong><strong> </strong>(7am-7pm Mountain Time, 6am-6pm Pacific, 9am-9pm Eastern Time). If you are a new customer, use this referral number when placing your order: 91798</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Truth About Hormones</title>
		<link>http://karen-hanna.com/2010/07/18/the-truth-about-hormones/</link>
		<comments>http://karen-hanna.com/2010/07/18/the-truth-about-hormones/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 01:44:24 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Young Living Products]]></category>

		<guid isPermaLink="false">http://karen-hanna.com/?p=915</guid>
		<description><![CDATA[In June of this year, I had the privilege of hearing Dr. Dan Purser speak at the Young Living annual convention in Salt Lake City, Utah. Dr. Purser discussed Young Living&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://karen-hanna.com/wp-content/uploads/2010/07/DanPurser.jpg"><img class="alignleft size-full wp-image-916" title="Dan Purser" src="http://karen-hanna.com/wp-content/uploads/2010/07/DanPurser.jpg" alt="" width="53" height="80" /></a>In June of this year, I had the privilege of hearing Dr. Dan Purser speak at the Young Living annual convention in Salt Lake City, Utah.</p>
<p>Dr. Purser discussed Young Living&#8217;s new Progessence Plus Serum.</p>
<p><strong>For more information, or to order, call </strong><strong>Young Living Essential Oils </strong><strong>toll-free </strong><strong>1-800-371-2928</strong><strong> </strong>(7am-7pm Mountain Time, 6am-6pm Pacific, 9am-9pm Eastern Time). If you are a new customer, use this referral number when placing your order: 91798</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Night Sweats are Gone!</title>
		<link>http://karen-hanna.com/2010/07/13/night-sweats-are-gone/</link>
		<comments>http://karen-hanna.com/2010/07/13/night-sweats-are-gone/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 05:41:24 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Success Stories]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://karen-hanna.com/?p=1082</guid>
		<description><![CDATA[PROGESSENCE PLUS TESTIMONIAL I know I will want a steady supply.  The night sweats are gone, as are the hot flashes &#8211; sleeping patterns are more relaxed, libido is way [...]]]></description>
			<content:encoded><![CDATA[<p><strong>PROGESSENCE PLUS TESTIMONIAL</strong></p>
<p><strong> </strong></p>
<p><strong>I know I will want a steady supply.  The night sweats are gone, as are the hot flashes &#8211; sleeping patterns are more relaxed, libido is way up, swelling in the ankles is all gone, weight loss has escalated &#8211; all very positive things for me.  M.P.</strong></p>
<p><strong><a href="http://karen-hanna.com/wp-content/uploads/2010/07/Progessence-Plus1.jpg"><img class="alignleft size-full wp-image-1616" title="Progessence-Plus" src="http://karen-hanna.com/wp-content/uploads/2010/07/Progessence-Plus1.jpg" alt="" width="94" height="250" /></a><br />
</strong></p>
]]></content:encoded>
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		<title>How to Manage Menopause With Essential Oils</title>
		<link>http://karen-hanna.com/2010/03/10/how-to-manage-menopause-with-essential-oils/</link>
		<comments>http://karen-hanna.com/2010/03/10/how-to-manage-menopause-with-essential-oils/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 13:58:55 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Young Living Products]]></category>

		<guid isPermaLink="false">http://karen-hanna.com/?p=812</guid>
		<description><![CDATA[Clary sage treats hormone imbalances contains diterpene alcohol (sclareol) making it estrogen-like has a euphoric effect (do not take this oil internally when drinking alcohol) is a good uterine tonic [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration: underline;">Clary sage</span></strong></p>
<ul>
<li>treats hormone imbalances</li>
<li>contains diterpene alcohol (sclareol) making it  estrogen-like</li>
<li>has a euphoric effect (do not take this oil internally when  drinking alcohol)</li>
<li>is a good uterine tonic</li>
<li>helps with painful periods, hot flashes, post-natal depression,  panic attacks, impotence, and frigidity</li>
<li>can get rid of monthly bloatcan regulate menses</li>
<li>can balance the endocrine system including pituitary and pancreas</li>
<li>also helpful for diabetics.</li>
</ul>
<p><strong><span style="text-decoration: underline;">Geranium </span></strong></p>
<ul>
<li>has a very pleasing fragrance</li>
<li>more subtle effect on reproductive system than clary sage</li>
<li>used for breast engorgement, vaginal thrush, painful periods, PMS,  and uterine hemorrhage</li>
<li>has a calming, uplifting and strengthening effect</li>
<li>is great for hot flashes and vaginal dryness.</li>
</ul>
<p><strong><span style="text-decoration: underline;">Fennel</span></strong></p>
<ul>
<li>estrogen-like because it contains phyto-estrogens.</li>
</ul>
<p><strong><span style="text-decoration: underline;">Sage</span></strong></p>
<ul>
<li>is estrogen-like</li>
<li>when used externally has very strong estrogenic properties</li>
<li>can be helpful for hot flashes, water retention, and prevention of  wrinkles.</li>
</ul>
<p><strong><span style="text-decoration: underline;">Yarrow</span></strong></p>
<ul>
<li>good for menstrual problems like PMS, fibroids, and varicose veins</li>
<li>hormone-like</li>
</ul>
<p><a href="http://karen-hanna.com/wp-content/uploads/2010/03/clary.jpg"><img class="alignleft size-full wp-image-1635" title="clary" src="http://karen-hanna.com/wp-content/uploads/2010/03/clary.jpg" alt="" width="240" height="165" /></a></p>
<p>If you want to get the best quality essential oils like clary sage,  geranium fennel, sage and yarrow, go to <a title="Young Living Essential Oils" href="http://www.youngliving.com/en_US/products/promotions/seasonalCatalog.html"><strong>Young Living Essential Oils </strong></a>You will  need my ID number which is <strong>91798.</strong></p>
<p><strong><strong>For more information, or to order, call </strong><strong>Young Living Essential Oils </strong><strong>toll-free </strong><strong>1-800-371-2928</strong><strong> </strong>(7am-7pm Mountain Time, 6am-6pm Pacific, 9am-9pm Eastern Time). If you are a new customer, use this referral number when placing your order: 91798</strong></p>
]]></content:encoded>
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		<title>Low Libido?</title>
		<link>http://karen-hanna.com/2010/03/07/low-libido/</link>
		<comments>http://karen-hanna.com/2010/03/07/low-libido/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 07:45:16 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Young Living Products]]></category>

		<guid isPermaLink="false">http://karen-hanna.com/?p=800</guid>
		<description><![CDATA[Here is an unsolicited testimonial that I received from a massage therapist in High River, Alberta who had a client who was dealing with um- shall we say- a minor [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://karen-hanna.com/wp-content/uploads/2010/03/Libido.jpg"><img class="alignleft size-full wp-image-803" title="Libido" src="http://karen-hanna.com/wp-content/uploads/2010/03/Libido.jpg" alt="" width="325" height="271" /></a>Here is an unsolicited testimonial that I received from a massage therapist in High River, Alberta who had a client who was dealing with um- shall we say- a minor problem of male impotence.</p>
<p>&#8220;Mister (oil blend) and Goldenrod (single oil) worked for male dysfunction.</p>
<p>First let me say that those two oils were applied to the top of the feet and ankles.  One drop of goldenrod on the perinium.  WORKED GREAT!!!!!</p>
<p>Thank you for your help.&#8221;</p>
<p><strong>For more information, or to order, call </strong><strong>Young Living Essential Oils </strong><strong>toll-free </strong><strong>1-800-371-2928</strong><strong> </strong>(7am-7pm Mountain Time, 6am-6pm Pacific, 9am-9pm Eastern Time). If you are a new customer, use this referral number when placing your order: 91798</p>
]]></content:encoded>
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